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AT SANKALPA SPACE

We have one resolve:
To harness the power of holistic yoga practices to re-ignite your natural state of being of calm & bliss

i have absolutely loved working with Baita-her integrative approach is a breath of fresh air and has been supportive of my wellbeing. Our sessions have focused on breathwork and restorative yoga and always help ground me. They are both relaxing and energizing. Baita is such a good listener and tailors our work to whatever I need at that particular moment. It is amazing to have a breathwork and yoga teacher who is also focused on spiritual and emotional growth and healing and on incorporating specific needs into our practice. When I moved to Malaysia from the UK, I was reallyeager to find a bodywork and breathwork practitioner from here and I am so pleased I found Baita. I even joined her retreat!

El, WORKING MOM OF 3

SERVICE 01

INTEGRATIVE YOGA

Personalized one-to-one yoga session

Learn how you can use your mind and body through holistic practice of yoga to hold your space of self care

  • hone into your breath, that holds your state of being

  • helps calm the mind

  • increase your distress tolerance, mental resilience 

  • create energy within yourself to feel vibrant

  • hasten  your emotional healing - improves mental health

  • cleanse your energy with breathwork

  • Pranayama for stress relief, dissolve stress and negative emotions

  • Improve balance and flexibility

  • build strength through core activation during yoga asana

  • customized sequence of yoga for your body type and your purpose of seeking yoga.

STARTS FROM RM150 / SESSION (class cards are available)

HOW DO I ENQUIRE?

From deciding which package best fits your needs to final delivery, we´ll be with you every step of the way to get what you desire!

01

DISCOVERY CALL CONSULTATION

Taking this step means you're ready to step into your soulful space

02

SELECTING YOUR PACKAGE

After discovering where you need to be from where you are, a customized package will be offered to you

03

PACKAGE IMPLEMENTATION

Starting your journey of being aligned with your soul.

"It would have taken me years to develop a full lifestyle change on my own. I feel so much better, like a new person, I am enjoying this new found freedom within myself and to be honest I'm a better mom, a better wife, a better me" Without Baita's guidance, I would have been lost and going in circles.

Harpreet- Interior designer

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