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This isn’t just another yoga challenge
It's an invitation to return home to your authentic self. Feel like stress and self-doubt are holding you back? This FREE 5-day challenge will empower you with practical tools to reconnect with your body, stop self-cabotage and reignite your inner glow.
WHAT is 3G?
the BREAKDOWN OF 5 days to 3G: GROUND, GROW & GLOW
let's do this!
MARK THESE DATES IN YOUR CALENDER!
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Day 1: Root Chakra
Muladhara Chakra
Discover why you feel disconnected or numb.
Practices to build trust, safety, and stability.
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Day 2 : Sacral Chakra
Svadhistana Chakra
Learn to process emotions and unlock creativity.
Practices for self-expression and joyful relationships.
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Day 3 : Solar Plexus Chakra
Manipura Chakra
Overcome low self-esteem and decision-making struggles.
Build your inner power and sense of purpose.
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you are invited
Believe me I get you: Facing disasters & disappointment on the daily can be exhausting and feel lost, trust me I've been there too. The overwhelm, stress and burnout. This is not a good feeling, and to be honest it sucks!
But the good news is: you get to take your power back to better your reality How amazing is that!? The 5 Days to 3G Challenge is your opportunity to align your mental and physical health with a sense of direction!
Love, Baita
The overwhelming success of previous participants
I never though in just 5 days I can feel like a new confident person, thank so much for your support Baita
I especially liked the breathwork during the challenge being part of my routine that week, and it saved me from my migraine and overwhelm.
I loved the daily reminder, and mini challenges that reminded me to step back and be mindful of myself during the challenge.
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