Day 3 of Ground, Grow & Glow: The Solar Plexus Chakra-Igniting Your Inner Fire

Woohoo! We are on Day 3 of Ground, Grow, and Glow, and today, we are stepping into our PERSONAL POWER! 🚀✨

The Solar Plexus Chakra is our inner fire, our personal sun, the force that fuels our confidence, self-worth, and ability to take charge of our lives. When this chakra is activated, we walk with unwavering certainty, trust ourselves deeply, and OWN our decisions. When blocked, we shrink, second-guess, and let life push us around. But not today! Today, we reclaim our power! 🔥

The Power of Choice: Are You in the Driver’s Seat of Your Life?

Your Solar Plexus Chakra is like the ignition switch to your personal freedom. It’s what gives you the confidence to say yes to what lights you up and no to what dims your spark. Think about it—are you steering your life, or are you just a passenger? Are you living by design or default?

Today, we take back the wheel!

When your Solar Plexus is activated, you:

• Walk with confidence and trust your instincts.

• Speak your truth without seeking validation.

• Set firm boundaries that honor your energy.

• Take bold action towards your goals without hesitation.

• Drop self-doubt and fully embrace your worth.

  
  

Signs of a Blocked Solar Plexus Chakra

If you've been feeling stuck, uninspired, or hesitant to step into leadership in your own life, this chakra might be out of sync. Watch out for these signs:

• Constantly second-guessing yourself.

• Over-apologizing or struggling to say "no."

• Feeling drained or lacking motivation.

• A sense of powerlessness or self-doubt.

• Digestive issues (because your gut knows when something is off!).

Fueling the Fire: How to Activate Your Solar Plexus

It’s time to reawaken that inner powerhouse! Here’s how:

1. Core-Strengthening Practices – Fire up your body with power poses like Warrior III or Boat Pose. Engage that core—feel your strength!

2. Breathwork for Power – Kapalabhati (breath of fire) is your go-to for clearing mental fog, cleansing of stagnant energy weighing you down and igniting inner confidence.

3. Affirmations for Unstoppable Confidence – Say them, own them:

   • I am confident and capable.

   • I trust myself to make the best decisions for my life.

   • My inner fire fuels my dreams and desires.

4. Journaling for Empowerment – Ask yourself:

   • Where am I giving away my power?

   • How can I step into greater self-leadership?

   • What’s one decision I’ve been avoiding that I’m ready to commit to?

5. Sunlight and Movement – Dance, walk, bask in the sun—anything that gets your energy flowing, scream through from your belly!🔥

   
   

A Collective Win: Solar Plexus Activation in Action!

WOW, the energy today was electric! One of our incredible participants shared this:

"I had this nagging headache while attending the challenge today, and after today's session, the headache was so much better. I feel better as a whole."

YESSS! 🎉 This is the power of realignment. When we activate our Solar Plexus Chakra, the body follows, responding with clarity, ease, and a renewed sense of self. This is what happens when we reclaim our power—our whole being lights up! 🔥✨

Your Power Move: What’s One Bold Step You’ll Take Today?

True power isn’t about control—it’s about trusting yourself fully. It’s standing tall, taking action, and knowing that you are enough exactly as you are. So today, I challenge you: What’s one empowered action you can take RIGHT NOW that aligns with your highest self? It can be as simple as setting a boundary, making a decision you’ve been postponing, or stepping into a role you’ve been hesitant about. Each small step fans the flames of your inner fire.

I am absolutely loving the momentum in our inner circle! it's another vibe in here y'all are missing out knowing your inner power!